Whitney Pinger and the DC Chapter of ACNM won a National Midwifery Media Award for their work on this presentation.
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"Pearls for Normal Birth"
- Encourage women to eat in early labor and drink throughout.
 - No routine IV fluids: don’t dilute normal oxytocin levels.
 - Intermittently auscultate the fetal heart rite.
 - Keep women upright, mobile, and wet.
 - Encourage doulas.
 - Don’t routinely break the bag of water.
 - Give women the time they need to birth their babies.
 - Wait for women to involuntarily push; labor down with epidurals.
 - No routine episiotomies or aggressive vaginal stretching.
 - Delay cord clamping and actively but gently manage the third stage.
 - Encourage immediate skin-to-skin contact and breastfeeding.
 - Listen to the evidence, listen to women, and trust yourself.
 
